Private Lessons & Coaches in National City, CA

I’m Jay Silva, a dedicated running coach with a passion for helping athletes unlock their full potential. With certifications as a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F), I specialize in bridging the gap between strength, speed, and endurance. My coaching philosophy is built on the belief that a well-rounded athlete isn’t just strong or fast, but resilient across the board. As an RRCA Certified Coach, I bring a structured, science-backed approach to running. Whether you’re preparing for your first 5K, chasing a marathon PR, or aiming to enhance your overall fitness, I provide personalized coaching tailored to your specific goals. My expertise extends beyond traditional running programs; I integrate sports performance strategies to elevate your training, making sure every run, lift, and workout gets you one step closer to your peak performance. Specializing in training tactical athletes, I understand the unique demands faced by those in high-stakes professions. My approach ensures that these athletes are not only physically prepared but also mentally fortified to excel in their roles. Let’s work together to achieve your goals, whether that’s crushing a personal best, staying injury-free, or simply enjoying the journey of becoming a stronger, faster, and more efficient runner.

Hi! My name is Sky and I have been playing tennis since I was 2. I grew up playing on the USTA circuit and have been rated as high as a 4-star recruit. I have been coaching tennis for 6 years and I am now playing for the San Diego State club team. I love working with everyone and take pride in helping players grow both on and off the court. I am progress-oriented and always focus on steady improvement, whether it’s refining technique, building confidence, or developing match strategy."

As a certified yoga instructor based in the serene landscape of San Diego, I received my 200HR certification in 2022, embarking on a journey to guide individuals towards inner strength and self-discovery. Specializing in power vinyasa, restorative yin, and traditional Bikram classes, I strive to create an environment where students can tap into their potential and uncover hidden reservoirs of strength. Through the transformative power of yoga, my mission is to empower each student, helping them realize the depths of resilience and power they possess within.

"Adrianna is an amazing person. She puts her heart and soul into everything she does. As an instructor she is knowledgeable, patient, understands her students and is very pleasant. I highly recommend her.

With two decades on the court, I blend D1 experience with tailored coaching. My passion is nurturing players' skills and strategic thinking, ensuring every lesson is both productive and engaging. I'm dedicated to helping you reach your full potential!

With over 27 years of playing experience and 5+ years of coaching and personal training, I bring a deep understanding of the game to every session. I competed at the professional level in France with Le Havre AC, where I developed a technical foundation and soccer IQ that continues to shape how I coach today. I have a passion for helping youth players sharpen their skills, build confidence, and take the next step in their soccer journey. Whether an athlete is working toward higher-level club play, high school success, or more, I focus on intentional development, strong fundamentals, and most importantly, a love for the game.

"“Best coach I’ve trained with. Every session has a purpose, and I feel like I’m always improving. She helped me believe in myself as a player and taught me how to think faster in games. If you’re serious about soccer, Morgan can help!”

With over three years of dedicated soccer coaching, I'm committed to fostering skill development and a love for the game. My approach blends technical expertise with an engaging, positive environment. Let's unlock your potential!

Coaching has been a part of me ever since I started playing football at a young age. I even coached up my own teammates in high school and college whenever we had the time during or after practice. It has always been in my intentions to make the athletes want to become better, greater. I started by coaching the High School Powderpuff Games for my junior and senior years. Once I had the realization that coaching is what i desire to do, it became easier from there on. I've continued my experience by coaching freshman high school football for a couple of summers. That got me to understand the levels of play better for all age groups and skill groups. I also had the pleasure of participating in a program at CMU coaching children between the ages of 6-12 for a few semesters. The experience of seeing all those children having fun while getting better and working hard at their position brought towards myself a feeling of accomplishment that has driven me to the coach I am today. My athletes aren't the only ones who get better at their position. I, as a coach, can only get better at my own position by learning from my athletes. I am very capable of coaching all age groups and level of skill so i can improve them. I've learned that high school coaches focus on one team, but not as much on the individuals that make up the team. I have gained great technique and time experience from my personal coaches, which allows me to focus on the individual athlete. So that athlete can be the best of the best with no limitations. Limitations and impossibilities are simply man made ideas designed to slow down or stop the human potential. If you always put limits on what you can do, physically or anything else, it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there. You must go beyond them. A man must constantly exceed his level.

"I liked how coach Ferenc approaches his job. At the first training session, he tested my son's abilities, made assessment and gave recommendations on training strategy. He also assisted us with some helpful advises about post injury exercises and recovery process.

For over a decade, I've fostered athletes' growth on and off the field. My comprehensive approach blends skill development with strategic thinking, ensuring a rewarding football journey. I am dedicated to cultivating not just players, but well-rounded individuals.

"Israel was playing the game for a while. His sport is soccer, but he chose football as a secondary support for himself. He’s very fast and quick. A great receiver has good hands too been playing for a while so he understands a little bit better then my other students.

With 15 years on the field, I cultivate aspiring athletes' skills. My tailored coaching empowers players with strategic insight and passion for football. Let's build champions together, one play at a time!

With a deep passion for the game and a wealth of experience, I offer personalized coaching designed to help players elevate their skills to the next level. I’ve had the privilege of playing Division I football at the University of Oregon, where I developed a comprehensive understanding of the game, both on and off the field. My journey in football has provided me with invaluable insight into what it takes to excel at the highest level. In addition to my playing experience, I’ve coached flag football teams and provided private lessons to athletes of all ages. These coaching experiences have allowed me to refine my teaching methods, focusing on both fundamental skills and mental toughness. I am committed to fostering a love for the game while helping players improve in every aspect of their play—whether it’s agility, strategy, teamwork, or mindset. Whether you’re looking to fine-tune your technique, boost your confidence, or simply take your game to the next level, I’m here to guide you. My approach is tailored to each player’s unique strengths and areas for improvement, ensuring personalized attention and growth. Let’s get better!