These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

Embarking on a journey into the realm of dance five years ago, I am fortunate to be experienced in many kinds of dance including ballroom, salsa, and Afro-Cuban dance. The profound impact of body movement as both a hobby and a healing tool immediately captivated me. Recognizing its transformative power, I delved deeper into this passion, immersing myself in Afro-Cuban dance and salsa. My mission is to impart the fundamental body movements inspired by African and Latin dancing, empowering individuals to embrace their bodies and find comfort in movement. In my eyes, body movement is a universal healer, and I'm dedicated to guiding and opening up hearts and bodies through the joy of dance.
"Jahdai is super patient with her students and really takes her time. I felt so comfortable!


Mike is a PPR certified Pickleball instructor focused on helping folks in the Folsom and Sacramento areas how to get into the game he loves. Mike has been teaching over a year now and has been playing for several more. He is a frequent tournament competitor as well.
"Mike's lesson really helped me understand how to hold my racquet better in certain situations and to attack the ball properly. Though I think I could still improve on my serve techniques, I feel more confident now, and the lessons really stuck with me. Still, I’m hopeful that with more practice, my serve will get sharper. Definitely worth trying if you want a measured, practical approach to pickleball.