Private Lessons & Coaches in Southington, CT

Boxing, often misunderstood as barbaric, is an art of power and technique. Let me show you the beauty and strength behind this sport, whether you aim to compete or simply appreciate its essence.

Hi, I’m Zainab James — a former competitive golfer who believes that great golf starts with a love for the game and a strong foundation. I began playing at nine years old and spent nearly a decade competing professionally, representing Jamaica at the Caribbean Amateur Golf Championships three times and playing throughout the Caribbean, the U.S., and Canada. At eighteen, I earned a golf scholarship to Barry University in Miami but chose a different path, joining the U.S. Air Force to continue growing through discipline, service, and leadership. Today, I combine that same focus and commitment with my passion for golf to help players of all levels master the basics and enjoy every moment on the course. My coaching style is patient, encouraging, and centered on helping you build confidence, consistency, and genuine joy in your game.

"Pretty cool. I’ll do it again

Mo brings a unique perspective to the court, combining a competitive background in squash with a lightning-fast mastery of pickleball. Just a year-and-a-half ago, he started as a beginner but quickly accelerated through dedication and focused training, reaching an advanced DUPR 4.0 rating in under 10 months. This rapid progress means Mo intimately understands the journey of skill acquisition—from first serve to advanced strategy. He is an IPTPA Level 1 certified instructor.

"I’m new to Pickleball and recently had my first lesson with Mo. It was a great experience from start to finish. We went thru all the basics of the game. Rules, scoring, serving, and how best to move around the court. I would highly recommend anyone beginning to play to reach out to Mo as he will certainly give you a great start.

I started playing pickleball in New York in 2022, and quickly fell in love with the game, so much so that I decided to drop tennis after just a month of pickleball. I’m drawn to the camaraderie, social aspect, and the fast-paced action of the game. As a 4.5 player and PPR certified coach, I’m passionate about helping others learn and improve, and I truly enjoy every aspect of pickleball.

Experienced in program design for 4 years, with over 10 years of teaching all ages, specializing in youth and young adults. A beginner yoga and flexibility coach with 5+ years of expertise in cheerleading. Also, offering 1-year experience in nutritional coaching. Let's achieve your health and fitness goals together!

I've dedicated my life to the beautiful game of tennis, coaching for over 10 years and sharing my passion for the sport with students of all levels. I believe that tennis is more than just a game; it's a journey of self-discovery, athleticism, and strategic thinking.

I hold a Bachelor’s degree in Exercise Science and am a former Division 2 Track and Field All-American. My expertise lies in speed and jump training, and I’ve had the privilege of working with athletes at various levels, from high school to collegiate, as well as adults. With a background in football, basketball, and track and field, I understand the importance of tailored training to maximize performance. Whether you're looking to improve your speed, agility, or explosiveness, I can help you reach your athletic goals. Let’s get to work!

For over a decade, I've been sharing my passion for soccer by fostering growth and igniting a love for the game in players of all levels. My coaching philosophy centers around building a strong foundation of fundamental skills, tactical awareness, and a true sportsman's spirit. I have 2 years of experience coaching goalkeepers and I will be playing college soccer.

For over five decades, I've cultivated a deep love for soccer, teaching athletes of all levels. My experience allows me to tailor coaching for success, fostering a fun yet disciplined environment. Join me, and let's elevate your game!

Yoga with Carlos Vargas