Private Lessons & Coaches in Bladensburg, MD

I've been playing golf since I was 14, inspired by my great uncle, who was Arnold Palmer’s high school golf coach and remained friends with him throughout their lives. Currently, I hold a 2.4 handicap and was co-captain of the Latrobe, PA high school team. During college, I gave lessons to faculty and friends and participated in various amateur events, even though I didn’t compete for my college team. I love the game and find immense satisfaction in helping others enhance their enjoyment, whether they're just starting out or looking to refine their skills.

As a former Tour Pro with 45 years of golf instruction under my belt, I am dedicated to helping players of all levels reach their full potential. My passion for the game, combined with proven techniques, ensures an enjoyable and effective learning experience.

"He’s very patient and encouraging.

With a single-digit golf handicap rooted in multi-generational experience and a deep passion for the game, I bring 40 years of golfing expertise, honed from my time as a multi-sport athlete and Captain of a men’s regional golf team. I'm dedicated to helping golfers elevate their game with personalized instruction and a touch of fun, with a special focus on beginners and intermediate players. There is no “right” way to swing — my expertise is helping you hone skills in every aspect of the game, from tee to green, with a consistent focus on pure contact for your swing arc and making fewer putts!

Experienced in amateur MMA and a dedicated boxing enthusiast, offering personalized lessons in boxing, kickboxing, Taekwondo, and Muay Thai.

Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!

"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!