Private Lessons & Coaches in Bowie, MD

With a decade dedicated to tennis instruction, I blend technical expertise with an enthusiastic approach to cultivate well-rounded players. As an experienced player myself, I tailor personalized strategies for all levels, fostering both skill and love for the game. Let's elevate your tennis journey!

I'm a Pickleball expert with a solid foundation in tennis, encompassing strategy, playing skills, and unbridled enthusiasm for both sports. Let's ace the court with a fusion of skills and a love for the game!

"Tanav helped me transition from a tennis player into a pickleball player. He’s super supportive, super humble, and super skilled at introducing new skills. He was very observant and instructed me on what adjustments I needed to make. He’s very adapt and encouraging, and I improved a lot even after a single lesson. At first I couldn’t even hit the ball on my forehand side, and now it’s my killer shot. I have complete confidence stepping onto the pickleball court. I’m very grateful.

With two decades dedicated to nurturing soccer talent, I provide expert guidance tailored to individual aspirations. My passion lies in fostering technical skills, strategic thinking, and a love for the game. Let's elevate your performance and unlock your full potential on the field!

Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!

"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!

I've been playing golf since I was 14, inspired by my great uncle, who was Arnold Palmer’s high school golf coach and remained friends with him throughout their lives. Currently, I hold a 2.4 handicap and was co-captain of the Latrobe, PA high school team. During college, I gave lessons to faculty and friends and participated in various amateur events, even though I didn’t compete for my college team. I love the game and find immense satisfaction in helping others enhance their enjoyment, whether they're just starting out or looking to refine their skills.

I began playing tennis before I could walk. By age 11 I competed year-round in the Texas Junior Circuit. From age 9 to 13 I was coached by the greats John Wilkerson and Edgar Arnold and was on track to begin competing nationally by age 14. I have competed in tennis, football, and baseball at the collegiate, and professional levels for the majority of my life.

Hello! My name is Casey. I am a former D1 and D3 football player. I was a wide receiver at Rice University before transferring to Johns Hopkins after injury. In high school I was a three star prospect who received all state honors at both wide receiver and cornerback during my junior and senior seasons. I am passionate about the game of football and I truly enjoy teaching the game! I have experience coaching football from age 6 all the way up through college athletes. I like to meet athletes where they are while challenging them with new drills and mental skills that will lead to growth on and off the field.

"Thank you so much Casey! You have no idea how much they loved working with you.

Ready to elevate your game? I'm a dedicated football coach with 20 years of experience developing players of all levels. I'm passionate about fostering a love for the game while instilling discipline, teamwork, and a strong work ethic.

With a decade of football coaching, I blend strategic insight with a player-focused approach, fostering both skill development and a love for the game. My commitment is to cultivate confident athletes ready to excel on and off the field. I help students reach their full potential.

With 30 years of coaching football, I'm dedicated to developing well-rounded athletes on and off the field. I focus on skill refinement and strategic understanding to foster a love for the game. Join me, and let's elevate your performance!