Private Lessons & Coaches in Konterra, MD

Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!

"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!

With over five decades immersed in swimming, I foster a fun and supportive learning environment. I'm dedicated to helping students of all levels achieve their aquatic goals, refining technique and building confidence. Join me to unlock your potential in the water. #freddyswims 🏊‍♂️💪 Triathletes, Competive-Race, Open Water, Adult beginner, fitness.. improve technique with proven results from a seasoned certified professional and former D1 Swimmer.

I have been playing volleyball since I was 10 years old. Representing my primary, middle, and high school city league, with six years of experience playing in a Polish provincial league. With my bachelor's degree in Physical Education and Sport, and a Coaching degree in Poland, I am confident I possess the skills and dedication to contribute significantly to your growth. During my time as a libero, I developed strong technical skills and a comprehensive understanding of almost all positions. I am also experienced in coaching, as far as individuals and teams. Since I am new to the American Volleyball system, I only managed to find an individual who I was trained on the beach court and helped out a group of players during the pick-ups. Starting a new journey as a High School Coach Assistant could be very challenging for me, but I am eager to learn and contribute my experience to the team. Completed a physical education teaching internship in a Polish primary school and participated in a Polish-French international Volleyball Beach exchange tournament in France. I am a patient and hardworking individual who sometimes might be very demanding during the training process and expect focus from the players. I helped lead my city tournament team to the podium four times. Thank you for your time and consideration. I look forward to hearing from you soon.

"Thanks to her guidance, I have seen a huge improvement in my serving and hitting. Very detail oriented.

Fueled by two decades on the court, I offer strategic tennis instruction honed from my collegiate playing days. My focus is on cultivating technique and fostering a deep love for the game. I am excited to share my expertise with aspiring players of all levels.

I’m a former college tennis player who found my passion in pickleball five years ago. Since then, I’ve competed in PPA tournaments and spent the past two years coaching players of all levels. My goal is to create a fun, focused, and encouraging environment where you can grow your game, sharpen your strategy, and truly enjoy every step of the journey. If you’re ready to level up your skills and have a great time doing it, I’d love to work with you.

"I started lessons with Coach Carolina in May as a 3.2 DUPR—good for rec play but not ready for competition. She helped me understand my game, improve my technique across all shots, and build real confidence. Since then, I’ve podiumed in all three leagues at my local club, and her real-time strategy adjustments always help me when issues come up.

## Professional Bio Andrew Province is an accomplished pickleball and tennis professional with extensive playing and coaching experience. With over 10 years in tennis, including competition at the Division 3 collegiate level, Andrew has successfully transitioned his skills to pickleball over the past 2 years. ### Credentials - PPR Certified Instructor - DUPR Coach Certified - 4.5+ Tournament Winner - 4.5+ Mixed Doubles Moneyball Winner - 4.5+ Singles Tournament Medalist - Cross Club League Player for 4.5+ Dill Dinkers PA Team - 4.84 Doubles DUPR Rating - 4.972 Singles DUPR Rating ### Experience Andrew brings a wealth of teaching experience, having coached tennis for over 5 years and pickleball for 1.5 years. He has worked professionally with established organizations including The PutAway and Dill Dinkers, developing programs and mentoring players of all skill levels.

With 15 years of playing experience including at the Division 2 level, I bring a deep understanding of the game to every training session. I’ve worked with athletes of all ages and skill levels, focusing on developing fundamentals, boosting football IQ, and building confidence through consistent, high-quality instruction. My coaching style blends technique, discipline, and competitive energy. Whether working with beginners learning the basics or advanced players preparing for higher-level competition, I tailor each session to individual strengths and group goals. Whether preparing for your season, or you just love football and want to have fun, I tailor each session to what you want to achieve most.

For 17 years, I've cultivated a passion for football, developing players' skills and strategic thinking. My dedication extends to fostering a positive and disciplined environment where athletes thrive. Join me, and let's elevate your game!

"He’s a great mentor and coach, gets me right In the weight room, improves my game on the field which led to me winning 1st team all district DB, and Is a great guy.

3+ years devoted to yoga's blissful path. Completed 200-hour training at Thrive Yoga. Let's explore the harmony of mind and body on the mat. Join me for yoga sessions at your home, in nature, or a cozy studio. Let's flow and find serenity together.

My journey as a professional musician has taught me the power and joy of music. With 14 years of experience teaching guitar, I'm passionate about helping students of all levels unlock their musical potential. Let's work together to refine your skills and bring your musical aspirations to life. I rarely teach you full songs but rather how full songs work with technique, scales and how to use that knowledge to play other stuff as well.