Private Lessons & Coaches in Bridgewater, MA

Christen is a YTT200 graduate from the sacred yoga institute in Hawaii and has been practicing yoga most of her adult life. Aligning with a spiritual based yoga school, Christen has a solid foundation in the original philosophies and practices of yoga which are threaded throughout her classes; In addition to fitness, her students are guided to have a shift in consciousness, self heal, and transform their lives! While training, Christen took an interest in the chakra system and how healing the emotional body has a tremendous effect on a person's physical well being so she has created a niche in chakra healing and chakra psychology. With this in mind, Christen's classes can be themed around healing one of the 7 chakras through Asana, Kriya, Pranayama, mudra, and some dharma talk. If you sign up for one of her classes, be prepared for a body and soul workout! Christen has been splitting her time between Boston and Los Angeles but. In her free time she enjoys traveling, hiking with her dog, and spending time with loved ones.

Jim has taught golf all over the country and has spent the past 20 years as GM/Director of Golf for Red Tail Golf Course. He's been a PGA member for 47 years. Pavlik is the former general manager/director of golf at Red Tail Golf Club in Devens, Massachusetts, voted one of the Best Public courses in Boston in 2013 as well as one of the Top 50 Golf Courses in America by Gold World magazine. He served as PGA Teaching Pro at Lake Toxaway Country Club, North Carolina, in the late 1990s. Pavlik has been affiliated with golf clubs at PGA Golf Club, Port St. Lucie, Florida, owner and general manager of Cassadaga Lakes Country Club, Cassadaga, New York, as well as clubs in Pennsylvania and Delaware. Over his golf career, he’s been a writer for National PGA Magazine (Philadelphia section), former Board of Director for Philadelphia PGA Section, Junior Golf Promoter of the Year Award by Golf Digest, along with several golf merchandisers of the year awards.

Unlock your golfing potential! I'm a dedicated coach with 10 years of experience helping players refine their swing and achieve their goals. I am a PGA Associate and US Kids certified instructor. I specialize with youth programing, running the golf summer program at Nashawtuc Country Club. Let's work together to improve your game in a fun, supportive environment.

"My kids Nyla and Ben work with Coach Matt on a weekly basis every Sunday during the season. When we drive into the club we are always excited to see what he has set up for the kids. Whether it’s a customs putt putt course, a long drive competition with markers and top tracer, or “break stuff day” where he sets up fun breakable or knockdown-able targets the kids can hit at. He will even take things a bit further and go out there in himself and challenge the kids to try and hit him! We truly enjoy Coach Matt and his teaching technique, the kids can’t get enough of him!

Music has been my lifelong passion, and for the last decade, I've had the privilege of guiding students on their own musical journeys. I aim to foster a love for music production in a fun and engaging learning environment.

Adam Griggs is Bentley’s Associate Head Coach and Offensive Line Coach. A former All-Northeast 10 offensive lineman at Bentley, Griggs was the Tight Ends Coach at the University of Rhode Island in 2024 where he coached All-CAA fullback Tommy Smith, who was invited to the Pittsburgh Steelers Rookie Mini Camp. Griggs also coached a Rams offense that saw All-American running back Malik Grant set the program single-season rushing record. Prior to his time at URI, Griggs was the Offensive Coordinator and Offensive Line Coach at the University of Rochester, where he coached 14 All-Conference offensive linemen and tight ends. In the 2023 season, Griggs' offense ranked second in school history with 193 completions. Rochester's offensive line was honored with a spot on the D3football.com Team of the Week following a 285-yard, 5-touchdown performance against Alfred State. In 2022, Griggs’ offense eclipsed 2,000 rushing yards total and was led by All-American running back Daniel Papantonis. Prior to Rochester, Griggs was the Special Teams Coordinator and Tight Ends Coach at MIT. He began his coaching career at Assumption as the Tight Ends Coach in 2007. He then returned to Bentley where he was the Offensive Line coach, Assistant Offensive Coordinator and Recruiting Coordinator for the Falcons through 2011. Griggs then returned to Assumption where he was the Greyhounds’ Offensive Coordinator, helping to develop NFL Tight End Scott Simonson. He went back to Bentley in June, 2013 and was the Special Teams Coordinator and Wide Receivers Coach until 2017 when he moved to MIT. A three-year starter and four-year letter winner for Bentley, Griggs was a two-time All-Northeast 10 offensive lineman, earning 1st Team accolades in 2004, when he also earned All-New England regional honors and Don Hansen All-America Honors as well. Griggs also excelled in the classroom, earning CoSIDA Academic All-District honors in 2003 and named the Gridiron Club Student Athlete of the Year in 2004 and 2006.

For two decades, I've cultivated athletes' potential on the football field. My passion lies in fostering both skill and character, ensuring a fun and supportive learning environment. I am dedicated to helping you achieve your goals.

Gridiron strategist with 25 years of experience fostering athletic potential. Passionate about cultivating well-rounded athletes through dedicated coaching and a love for the game. Let's build your future success, one play at a time. I’m a high-level defensive back former play with Waltham high school at high level in the 1980s during my time playing I was more of a utility person on offense from tight end split end quarterback, running back whereverI was needed. Hey coach and teach American football to prepare players for upcoming season the following season and to not be satisfied with where they are and to move up and play at a higher level.

With over 13 years of football instruction, I cultivate both skills and a love for the game. My coaching philosophy centers on strategic development, tailored feedback, and fostering a positive team environment. Let's unlock your full potential together on the field!

Previous Division 1 athlete and college captain. With over 15 years devoted to field hockey, I foster skill development through strategic, engaging training. I’m committed to helping athletes of all levels reach their full potential on and off the field. My coaching blends expertise with a supportive, enjoyable learning environment.

Transform your golf game and unlock your true potential. I bring 15 years of experience, including coaching all levels of golfers, to each lesson. Let's work together to refine your technique and elevate your game. Dave is also 2X Top 50 Golf Trainers in America by Golf Digest.

"Dave is very knowledgeable and had some great insights into my swing. I’d highly recommend him!