Private Lessons & Coaches in Kearny, NJ

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

Former PRO basketball player . 7years playing pro Development of basketball . Youth&Adults Bring your game , let’s grow !

Denise Brown, a 2015 BFA graduate from Howard University with a focus in musical theater, is a multifaceted performer and educator. She has graced prestigious stages like the Apollo Theater and the Kennedy Center, honing her craft under dance icons such as Ray Mercer and Ronald K Brown. With a vast repertoire of over 20 years in dance, spanning Ballet, Jazz, Modern, African, Hip-Hop, Burlesque, and Yoga, Denise is a versatile artist. Her teaching journey includes working with all age groups, from 7-month-old children in movement classes to seniors, encompassing fitness, gymnastics, and a range of dance styles.

With 16 years dedicated to basketball instruction, I cultivate player potential through skill refinement and strategic understanding. I foster a supportive and challenging environment, empowering athletes to excel on and off the court. My passion is igniting a love for the game and building confident, skilled players.

With three decades dedicated to the art of basketball, I bring a wealth of experience to every session. I foster skill development and instill a deep love for the game. I tailor training to elevate your abilities on the court while enjoying the process.

With two decades of basketball instruction under my belt, I foster skill development and ignite a passion for the game. My focus is on personalized coaching to elevate each player's potential, making learning both effective and enjoyable. I create an atmosphere where learning is enjoyable.

With 8 years on the court and 4 years as an assistant to a high schools boys varsity program, I help players unlock their potential and refine their skills, ensuring a fun and supportive training environment. My experience shapes well-rounded athletes ready to excel.

With over 25 years dedicated to basketball, I offer students unparalleled insight and skill development. My coaching focuses on foundational techniques and strategic gameplay, fostering a love for the sport alongside competitive excellence. I'm committed to helping each player achieve their full potential on and off the court.

Stepping up to the plate for over a decade, I've dedicated myself to fostering a love for baseball in players of all levels. My coaching blends technical expertise with a fun, engaging approach, empowering players to reach their full potential. Let's connect and take your game to the next level.

For a decade, I've had the privilege of sharing my love of baseball, strength and conditioning and serving young athletes. My coaching style emphasizes fundamental skills, strategic thinking, and fostering a lifelong passion for the game. Important concepts I use to direct my lessons is to motivate, engage and master the fundamentals.