Private Lessons & Coaches in Hardyston, NJ

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

I am a Japanese guy💪, born and raised in Japan. I learned to ski from my strict!? father at first, and later started skiing with school friends and family. In 1989, I obtained my Level 2 technical ski certification from the Japanese Ski Association (SAJ). During on-season, I’m teaching at a ski resort’s ski school. I can work with you during off-season at NJ. About my past life! I came to the United States as a student, and time has flown by since then. After becoming a frequent traveler for multiple jobs at one of the largest Japanese companies, I now retired and started teaching skiing for fun! I obtained my Level 1 ski instructor certification from the Professional Ski Instructors of America (PSIA-AASI) and have already passed my Level 2 ski exam, with my sights set on further improving my teaching skills. Phew😮‍💨, the learning 📚never ends! In addition to skiing for over 40+ years, I have a deep background in classical music 🎵and play the piano with a degree. I was also an official docent at Carnegie Hall for 10 years. Recently, I completed a Reiki healing master class and am planning to help others with it.

"Hi Fumi. I thought I lost your card but found it! Thank you for the ski lesson this past Monday. I really appreciate your patience and positivity. Thanks again!

With three years of dedicated swimming instruction, I foster a supportive environment for swimmers of all levels. Facing challenges through my aquatic passion has pushed me to teach and help others achieve their own swimming goals. My mission is to empower individuals to unlock their full potential in the water.

For seven years, I've cultivated athletes' potential on the gridiron. I offer strategic insight and personalized training, fostering both skill and a love for the game. My coaching empowers players to excel, build character, and achieve their football aspirations.

With 30 years on the field, I cultivate not just football players, but leaders. My passion lies in fostering strategic thinking and a love for the game. Let's unlock your full potential together.

For over 10 years I’ve had the privilege of both playing and coaching. Specifically in the area of offensive and defensive line, with the past 4 years focused in coaching all areas of offensive play. I am dedicated to assisting players reach their full potential on the field, as well as bring to them the concept that what we learn through sports, can be translated to life outside of it. i.e. hard work and facing adversity.

Drawing upon a decade of experience, I guide students of all levels on a journey of self-discovery through yoga. My teaching style blends traditional practices with a modern, accessible approach, fostering strength, flexibility, and inner peace.

"He is the best!