Private Lessons & Coaches in Middle Island, NY

A yoga teacher with a purpose to help guide, heal, and bring positivity, love, & light into your life! I create a unique experience for all of my students!

I’ve played soccer for a young age of 5 until high school, that’s when football became a love of mine from high school through College, basketball as a youth for 2-3 years, & I’ve been heavily involved in boxing for the last 5 going on 6 years. Since finding my desire to help others improve I would host workouts for football players in my free time at my local field working with all different experience levels. During the summer of 2017 I volunteered as a youth football coach for the Bridgeport Chargers for the age group 9-12 putting kids through drills, full workouts, teaching them how to improve at their skills positions which lead me into the field of peak performance training. Having trained a few kids & pre-teens in boxing giving them specific easy to grasp directions to build the confidence that it take to learn the skill of self defense. My goal has been to making exercise, sports, & learning simultaneously fun.

"He has a great ability to keep me accountable, and to push me within my upper limits a long for me to mentallly push myself

Tennis Coach with a unique philosophy: . My own experience and approach forged alongside good Athletes and coaches;allowed me to uncover athletic movements good for your skill level that go well beyond the standard drills used today. With 20 years of experience as a player and 9 years as a certified coach, I developed a successful program for improvement and effortless power, helping students move efficiently and unlock their true potential through the laws of physics rather than rigid mechanics. Perfect for Seniors that have lost their fitness and not seeing the ball. Who I’m a Great Fit For: • The "Frustrated" To many technical thoughts timing off but the ball isn't going anywhere, I will show you how to stop "forcing" the ball and start using your body’s natural anchor . for more power • Former Athletes: If you have a background in football, basketball, or other sports, I speak your language. We will use your existing athletic instincts to master tennis movement faster. • Players Prone to Injury: By teaching "Effortless Power," I help players reduce the strain on their wrists, elbows, and shoulders caused by rigid, outdated techniques. • The "Student of the Game": If you are tired of basic "keep your eye on the ball" advice and want to understand the physics and secrets of elite-level movement, we are a perfect match.

"Coach worked on my footwork and spacing I was over crowding the ball , after a quick adjustment, my balance was better coach made it so easy to understand. I struggled for 2 years and coach fixed it in 10 min

Train with me to master high-level basketball skills: shooting, ball handling, defense, and basketball IQ.

With my 9 years of soccer experience, I plan to teach others and help them grow within the beautiful sport of soccer! I have experience at the high school varsity level, club travel level, and NCAA College level. I hope to use my knowledge and skills to help students reach their goals with personalized soccer training

A transformative yoga journey awaits with me. I've turned adversity into strength, using yoga to heal from an autoimmune disease. Beyond the mat, I guide you in cultivating mindfulness, resilience, and self-compassion that extend to everyday life. Yoga isn't just physical; it's a holistic approach to well-being. Join me to embrace the present, tap into inner strength, and unleash your healing potential.

Over 20 years of experience training, studying, and teaching in combat sports. I am a certified personal trainer specializing in strength and conditioning for boxing. I can am your guide to master the basics, achieve Elite performance, or become that 1% better to set you apart from the best of the best.

I hold a Bachelor’s degree in Exercise Science and am a former Division 2 Track and Field All-American. My expertise lies in speed and jump training, and I’ve had the privilege of working with athletes at various levels, from high school to collegiate, as well as adults. With a background in football, basketball, and track and field, I understand the importance of tailored training to maximize performance. Whether you're looking to improve your speed, agility, or explosiveness, I can help you reach your athletic goals. Let’s get to work!

I've dedicated my life to the beautiful game of tennis, coaching for over 10 years and sharing my passion for the sport with students of all levels. I believe that tennis is more than just a game; it's a journey of self-discovery, athleticism, and strategic thinking.

I come from a soccer background. Watching my father coach and play and my brother play up until it was my turn to start my journey when teams were available. My father has won multiple state cup championships and is currently a scout and trainer for the New York Redbulls as well as coaching two teams at Trumbull United. I played for him for 5 years, from the age of 6-11, playing 3 years up and winning two state cups with that team. I then transitioned to beachside for two years. From there i played at south central academy. I was the 2nd person in the history of Trumbull high to make varsity as a freshman and went on to be the leading goal scorer in the fciac as a freshman. I left Trumbull high and went to south kent boarding school where i would go on to win two national championships and multiple regional nepsac championships under the legendary coach Owen Finberg. After that, i went on to play college soccer. I am currently still in college and playing at the upsl level as well as usl2. I had ankle surgery over the fall, so i will not be playing this school year. I have more than enough time to give my all to coaching and developing the next generation. Soccer is my passion and in my blood. Being a current player at a high level and playing amongst the top in the country has given me knowledge of the game that you cannot simply learn by watching videos or reading a textbook. I have a lot to offer having played striker, cdm, left back, wingback, my entire career.

"Helped me get ready for my college pre season. Wouldn’t have been able to get through it without him!