Private Lessons & Coaches in West Springfield, VA

With over 35 years dedicated to basketball, I cultivate players' skills and foster their passion for the game. I offer comprehensive training programs, from fundamentals to advanced techniques. Let's elevate your game together.

With six years dedicated to nurturing young talent, I offer personalized basketball coaching rooted in fundamentals and tailored growth. My passion is helping athletes unlock their full potential while fostering a lifelong love for the game. Let's elevate your skills and game IQ together!

Hi! I currently am a junior on the Princeton Women's Basketball team, and I want to help students get to the Division 1 level! Nothing can be done without a solid foundation and my goal is to encourage and aid your growth from the root up.

"Emery has grown up with me and has achieved being a freshman on varsity basketball with my help!

With over five decades immersed in swimming, I foster a fun and supportive learning environment. I'm dedicated to helping students of all levels achieve their aquatic goals, refining technique and building confidence. Join me to unlock your potential in the water. #freddyswims 🏊‍♂️💪 Triathletes, Competive-Race, Open Water, Adult beginner, fitness.. improve technique with proven results from a seasoned certified professional and former D1 Swimmer.

Jed O’Neill brings over five years of lacrosse coaching experience at all levels, including the past three years leading varsity programs. Most recently, he guided a team to its first-ever regional championship and a historic appearance in the state semifinals. A former four-year collegiate player and team captain at Kenyon College, Jed combines deep game knowledge with a passion for mentorship, developing competitive, high-character teams with a focus on both personal and athletic growth.

Anthony Rowland Has Been in the Professional Health and Fitness Field For Over 8 years. He is a Lifelong Martial Artist and Self Defense Instructor Who After Graduating With a Bachelors Degree in Exercise Science, Went On to Attain Certifications for Personal Training Through the NCCPT. “Becoming the BEST Version of Yourself. THAT Is What I’m Building In You” B.S. in Exercise Science Personal Training Certification with National Council for Certified Personal Trainers (NCCPT) Martial Arts & Self Protection Instructor MMA Fighter - 8+ years

Passionate about teaching yoga since college, I offer an escape from academic pressures, helping students connect with their bodies and breath. Tailoring classes to individual needs, I teach with a focus on students' well-being. Experience working with elderly persons and pregnant women, always prioritizing students' needs, regardless of the demographic. Let's find peace and harmony on the mat together!

With a decade dedicated to football, I'm committed to fostering both skill and sportsmanship. My coaching philosophy blends strategic expertise with a passion for developing each player's unique potential on and off the field.

For eight years, I've had the privilege of coaching football and witnessing firsthand the transformative power of teamwork and dedication. My coaching style blends technical expertise with a passion for fostering a fun, supportive environment where athletes can thrive. I'm dedicated to helping each player reach their full potential, both on and off the field.

With a decade of football coaching, I blend strategic insight with a player-focused approach, fostering both skill development and a love for the game. My commitment is to cultivate confident athletes ready to excel on and off the field. I help students reach their full potential.